Special discount
12.5% Discount on an 8 week block booking. £56 instead of £64!!

About Us

Pilates classes for all levels and abilities.

I offer mixed classes for different abilities, so whether it’s your first class or your five-hundredth, I will ensure that you’ll find the level to challenge your body. My beginner’s focus on isolating and activating your muscles. Intermediate level builds on technique and introduces more dynamic movements. Pilates teaches the mind and body to work in unison. Promoting physical, mental and spiritual health and well-being. Pilates is the precious 'ME' time that we should all invest in.

Skilled Pilates Instructor

I am a Registered Midwife with many years experience now branching out into Pilates Teaching. I will help you through a range of Pilates routines, whatever your ability. I have obtained the highest level of Pilates qualifications and fully first-aid trained. I am a Mat based Pilates Instructor Level 3, small equipment, common orthopaedic conditions and antenatal and postnatal Pilates with the added benefit of being a Midwife. Why not try out a class near you?

Working in several Locations

I have a variety of classes available in several locations. Please do not hesitate to call, message or email me for more information. I look forward to hearing from you.


Parking available
By appointment only
Cash only

Send a Message

An email will be sent to the owner

Areas Covered

Waterlooville, Cowplain, Horndean, Lovedean, Purbrook, Cosham, Drayton, farlington

See locations